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A guide to help you empower your body, mind, spirit

I believe in the transformative impact of personalized lifestyle medicine. My passion is driven by the belief that when you make lifestyle  choices you can uplevel  your well being  in almost every way.

I am here to inspire individuals to take an active role in their wellness journey, preventing or reversing chronic conditions with less relying on pharmaceuticals.

I believe that everyone deserves a life with enhanced health, vitality and joy.

As a medicine woman, my journey is an intricate tapestry woven with threads of earth-based spirituality, sacred ceremonial practice, and a commitment to holistic healing

Rooted in the ancient wisdom of the earth, I bring a unique perspective to the realm of functional medicine and family medicine.

My path is one of integration, seamlessly blending the sacred with the scientific. Board-certified in family medicine, my expertise extends beyond conventional approaches, guided by a functional medicine philosophy that delves into the root causes of health issues.

My commitment to personalized well-being is amplified by the transformative power of Clarity Breathwork, nutrigenomics, wellness retreats, lifestyle medicine counseling, and ketamine-assisted therapy.

It is within this sacred blend of practices that I guide individuals toward a holistic and enduring state of wellness, honoring the interconnectedness of mind, body, spirit, and the healing energies of the earth.

My mission

In my early years of medical practice, I recognized the limitations of conventional approaches in addressing the root causes of health issues. This realization sparked a desire to offer a more integrative and personalized alternative.

As I delved into functional medicine, I discovered its profound ability to empower individuals in taking an active role in their well-being, to reduce dependency on pharmaceuticals, while reversing symptoms of chronic dis’ease.

My Vision

My hope is to create a haven where individuals feel heard, understood, and supported in their wellness journey . By providing personalized guidance and implementing the principles of functional medicine, I aim to unlock the full potential of each person's unique physiology.

Through this work, my ultimate goal is to contribute to a world where everyone not only experiences the absence of illness but thrives in a state of holistic well-being.

My Approach

Grounded in ancient earth wisdom, I bring a distinctive perspective to functional and family medicine, seamlessly merging the sacred with the scientific.

Certified in family medicine, I go beyond conventional approaches, embracing a functional medicine philosophy that explores the root causes of health issues. I practice ancient wisdom that harmonizes with modern science, creating a space where healing goes beyond recovery to empowerment.

You are in The Right Place if you

Recognize the potential for improved health but are unsure where to start on your journey to well-being

Alina M.

are looking for a natural alternative to reduce reliance on pharmaceuticals – welcome to a more holistic and balanced approach to your well-being

Alina M.

Built my whole website with Sage & Milk in no time

want to embark on a journey of travel, cultural immersion, and adventure with our wellness retreats – experience a blend of healthy lifestyle choices and wellness ceremonies that will rejuvenate your mind and body

Alina M.

Built my whole website with Sage & Milk in no time

are ready to embrace the interconnectedness of mind, body, spirit, and environment in your healing journey – it begins with acknowledging these vital connections

Alina M.

Built my whole website with Sage & Milk in no time

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